During 1-on-1 sessions I combine Western scientific knowledge with Taoist wisdom. As a psychologist I like to get to the heart of a problem and I prefer to look at the situation holistically. From the Taoist perspective I would like to involve the body (heart, pelvis, abdomen etc).

So during a session we work on the mind-body connection, so that it becomes embodied knowledge and real change can take place.

During a session we not only talk about your problem, but I also alternately use self-reflection through writing assignments, visualizations, meditations, inner child work, shadow work, Qigong and body-oriented exercises.